Category Archives: Herbal Teas

Jekka’s Herbs at Canton Tea Co

LEMON GRASS

Mention Lemon Grass, Cymbopogon citratus, and it immediately conjures up the aromas and magic of the East.   Here in the UK only the stems are available from supermarkets for use in the kitchen.

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Lemon Grass Stems

It was not until I started growing Lemon Grass at the Herb Farm that I discovered how amazingly useful and flavoursome the leaves are both in the kitchen and for herbal remedies.

Lemon Grass leaf

Lemon Grass leaf

Lemon Grass is indigenous to Southeast Asia. Records show that the Persians were using it as a tea in the first century BC.  The first time I drank it as a herbal tea was when I visited Malaysia, it was served cold, which was surprising, but once drunk, one realised that it was a truly refreshing drink that cleared the palate and helped one unwind after a long journey.

All of us at Jekka’s Herb farm are extremely excited that we have joined forces with the Canton Tea Co to launch a range of Herb infusions, one of which is Lemon Grass.

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Lemon Grass tea from Jekka’s Herbs at Canton Tea Co.

Canton Tea are very resourceful at sourcing their teas and this is no exception.  I was very pleased to receive from them the following photographs which depicts  the Lemon Grass plantation at the Amba estate in Sri Lanka

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Amba Estate Sri Lanka

and not only shows the immense care that is taken in growing it organically but also how carefully it is harvested.

About 50% of the crop is rejected after sorting.

Harvesting lemon Grass

Once harvested the grass is cut by hand, which takes time, but ensures a beautiful product. So you can be assured that this is the best Lemon Grass tea you will have ever drunk.

Hand cutting

Hand cutting lemon grass

This herbal tea is immensely beneficial, it is a weak sedative and a stomach and gut relaxant, so it is ideal for drinking after a meal. It is also a good antidepressant and helps lift the spirits especially when one is in a bad mood.  But whatever your mood I can guarantee it will tantalize your taste buds and lift your spirits.

Food for Free this April in the West Country

Spring has arrived after one of the longest winters that I can remember.  It is joyous to be able to walk along the  lane and around our field and find so many herbs that one can pick and eat just as our forefathers did.

A Peacock Butterfly supping nectar from Ground Ivy.

A Peacock Butterfly sipping nectar from Ground Ivy.

Here’s fine rosemary, sage and thyme.                                                                                         Come, buy my Ground Ivy.                                                                                                           Here’s featherfew, gilly flowers and rue.                                                                                     Come buy my knotted marjoram , too!                                                                                Roxburghe Ballads ( 1740-1804)

Ground Ivy, Glechoma hederacea

Ground Ivy, Glechoma hederacea

In mediaeval times Ground Ivy was used to treat fevers and coughs .  Today the leaves are great with mushrooms or for making a lovely spring tisane.

Primrose was the first herb to appear this year in the garden.

Primrose, Primula vulgaris

Primrose, Primula vulgaris

As the weather had been so cold and grey it was wonderful to see these cheerful flowers.   The young leaves can be eaten as a salad or boiled as a pot herb. Traditionally the flowers were ground with rice,  almonds, honey and saffron to form a ‘Primrose pottage’.

Cowslip, Primula veris

Cowslip, Primula veris

When I was a child Cowslips were picked to make a wine.  Nowadays, due to the fact that this herb has become rare in the wild, this is no longer possible.   Medicinally they were traditionally used as a sedative.

Stinging Nettle, Urtica dioica L.

Stinging Nettle, Urtica dioica L.

Nettles on the other hand are profuse in my garden, so here is a delicious recipe,

Nettle soup                                                                                                                                              1 large onion, peeled and finely chopped                                                                                     1 clove of garlic,                                                                                                                                   2 potatoes, peeled and sliced.                                                                                                        2 large  handfuls ( do wear gloves) of young nettle heads.                                                1 Litre of vegetable or chicken stock.                                                                                     Olive oil, salt and pepper,                                                                                                                   Cream can be added prior to serving if you wish, but it is perfectly good without.

In a large saucepan add a little olive oil, the chopped onion, garlic and potatoes and gently fry for 3-4 minutes.  Wash and trim the nettles, add to the pan, add the stock. Bring to the boil, cover, reduce the heat, simmer until the potatoes are cooked. Liquidise and add the seasoning.  Serve with a dash of cream if desired .

Wild Garlic is also in profusion. Normally it would be in full flower if not going over by now,  this year it is still in the green.

Wild Garlic, Ramsoms, Allium ursinum L.

Wild Garlic, Ramsoms, Allium ursinum L.

The leaves are great wilted in butter and served with mash potato or added to soups or stews for flavouring.

All photographs are  ©  Jekka McVicar 2013

Nine days at the Chelsea Flower Show

Chelsea Flower show started off in style.  Myrtle our tiny black cat decided that she would stow away in the lorry and see what all the fuss was about .  Being  such a timid cat we were amazed that she went. Luckily Carol, who was helping with the deliveries to the Show gardens, spotted her running out of our lorry into the Alitex glasshouse, at least she has good taste.

She is now safely home showing off about her adventure.

Friday 18th May, we left for the show wearing thermals and coats.  We returned late on Saturday night, 26th May, wearing thin shirts ,thin trousers and dark glasses.  What a difference in a week.

Having delivered all the plants to the show gardens I was very eager to see what the garden designers had done with our prize babies but, before  I could have the pleasure of seeing them, we had to ‘Crack on’  and build our own display.

Sunday,  after we finished our display and our stand I went into the great floral pavilion to start my assessing of the floral exhibits as I had the honour of chairing the judging.  The exhibits were stunning, even more so this year, considering the weather.

Monday  is Press, Judging and Royal visit.   We had our fair share of visitors, I was very pleased to see Ringo again and touched that he took the time to find us.

I asked him how the plants he had bought from our 2009 exhibit were fairing.  He enthusiasticiy told me  where and how he had planted them, proving that he is a great gardener.  Talking of great gardeners I was thrilled to see Penelope Hobhouse.

She has known me since I was a child and has always given me good  sound advice, which I treasure.

After chairing the judging I had the pleasure of show Prince Michael of Kent around the show. This was followed  by the President of the RHS presenting me to her Majesty the Queen  during the evening reception, which was a wonderful,  especially in this Diamond Jubilee year, and a lovely way to end a very special day.

Tuesday, results day and the gates open to the RHS members. The L’Occitane en Provence garden

won a deserved gold medal which was justice to Peter Dowle, Angie and their team  who had worked so hard to pull this off.

Some days before the show Tom Hoblyn, who was creating the Arthritis research UK garden, visited the Herb Farm to check on his plants and saw my large Angelica. He rang his good friend Andy Sturgeon, who was designing the M&G garden, as he knew he was missing a large specimen plant for his garden.

Don’t they look splendid.  This garden won a deserved gold medal.

Wednesday, our new seed collections , designed by Hannah McVicar were selling incredibly well, especially the Edible Flowers, which was very exciting so much so that we had to ring back to the farm for more .

 

 

 

 

 

 

 

 

 

 

 

 

 

 

In the early evening I was invited to open the Edible and Useful garden at the Chelsea Physic Garden. This was a huge honour and a privelage.

My great aunt took me to see this garden many, many years ago when it truly was London’s best kept secret garden.  Today it is one of the best havens in a never sleeping city.

Thursday, before the show opened Jamie Oliver visited to see the show .

It was great to see him looking so well despite his punishing schedule, as I know he had only just returned from the USA.

Also up bright and early that morning was Cleve West, the designer of The Brewin Dolphin garden , sweeping up the plane tree blosom which was falling like snow, making us all cough and our eyes stream. He not only did this, he also did the majority of the watering, proving that he is a true gardener not just a designer.

This garden won the Best in Show, it was a stunningly beautiful garden.

Friday, the heat on our stand had been proving horrendous, we were, according to my phone, 34C, but kindly Mac, with the fresh supply of seed, also brought up a fan to cool us down.  So we were back to being human.

It was lovely to see so many people enthusastic about growing plants from seed.

Saturday The final day and it ended on a true high note.  We had grown loads of plants for Tom Hoblyn, who created the Arthritis research UK garden. It had been awarded a silver gilt medal,  so we were, with him and his team, feeling a bit low. But…..

the public know better and gave it ‘The People Choice’, which was simply brilliant. An accolade to him and his team for all their hard work.

Next week, hopefully, I will blog about the true stars of this magnificent show, THE PLANTS. To whet your appetite here are a few in the Arthritis Research UK’s garden.

Magical Mint, in the kitchen or as a herb tea.

Personally I think a good culinary mint is not only essential in the  kitchen but also amazingly useful in the home.  It is a fascinating plant steeped in history,  I am particularly fond  of the story that the ancient Greeks believed that after nights of heavy drinking they could place a wreath of mint on their heads to exorcise an impending hangover.

We grow over 33 different  Mentha, Mints, on the herb farm.  Everything from Berries and Cream, to the classic Garden mint.  I have chosen some of my favourites and grouped them according to flavour.

Peppermint is the strongest flavour, it is the best for making a digestive tea, an infusion which is lovely at the end of a meal or for adding to puddings.

Peppermint, Mentha d’ Angleterre , Mentha Anglais,  Pfefferminze and Englisheminze, Mentha x piperita, has pale purple flowers in summer with very peppermint scented darkish green  leaves

A close relation to Peppermint is the Chocolate peppermint, Mentha x piperita f.citrata ‘Chocolate’,  which has pale purple flowers in summer with very peppermint scented dark green  leaves.

Photograph by Torie Chugg

This variety is amazing, it tastes just like expensive chocolates , try it in chocolate mouse.

Spearmint has a mid strength flavour and is known as the classic mint which is  ideal for mint sauce, with yogurt, or as a dressings and with new potatoes and strawberries. It also can be used to make a refreshing herbal tea, ideal for drinking on a hot summers day, or crushed with ice for a cool ‘sun downer’.

Spearmint, Garden Mint, Mentha spicata, has purple/mauve, small flowers in terminal, cylindrical, spikes in summer with mid green lance oval shaped, wrinkled spearmint scented and flavoured leaves.

Both Tashkent Mint, Mentha spicata ‘Tashkent’, and  Moroccan Mint, Mentha spicata crispa ‘Moroccan’, have mid green crinkled spearmint scented and flavoured leaves. They are difficult to tell apart in the kitchen although, in the garden, Tashkent is taller and the leaves are rounder.

Here is a recipe taken from my cook book , ‘Jekka’s Herb Cook Book’

Mint and Aubergine bruschetta.

The flavours of mint, aubergine and garlic are a great combination which makes these bruschetta so appetising. For those, like me, that like to know the meaning of words, ‘Bruschetta’ is derived from the Italian ’Bruscare’ which means ‘ to roast over coals’. Alternatively you could call this posh toast.

Serves 4

1 Baguette, ( French Stick) ,  2 firm aubergine, 6 tbs olive oil ,  1 lemon,  zest and juice,  2 tbs spearmint, Tashkent, Moroccan or  Garden mint, finely chopped, 1 tbs flat-leaf parsley, leaves picked and finely chopped,  1 clove of garlic, peeled and very finely sliced,  sea salt and freshly ground black pepper. 

Photograph by Jason Ingram

Slice the aubergine on the diagonal, 1cm thick, sprinkle with salt and set aside for about 40 minutes.  Place the aubergine in a colander and wash well under cold running water.  Pat the aubergine dry using a clean tea towel or paper towels.  Heat a griddle pan until nice and hot. Lay your aubergine slices on it, side by side and, when they are nicely charred on both sides, put them into a salad bowl.You will probably need to cook the aubergine in several batches.
While the aubergine are cooking, put olive oil and the  vinegar into a mixing bowl, mix thoroughly until amalgamated, add the chopped parsley and mint and then the garlic and one teaspoon of lemon zest,  season with salt and pepper to taste.  When the aubergine are all cooked, add them to the bowl and mix around, then check the seasoning again. Heat a grill to hot, slice the baguette on the diagonal, 2-3cm thick, grill on both sides.  Once the toasted baguettes have cooled, add the mint and aubergine mix to the slices, press in so that the juices seep into the toast and serve.

It is our one of our five  open days  this Friday 20th,  Saturday 21st  and Sunday 22nd April  10 am-4pm.  Do come and try some of our different mints.

The proverbial British weather.

I love clear frosty mornings,

 

not only does the sun lift your spirit, the birds sing, the air is clear and you know that any aphid that is silly enough to have thought spring was on the way has been given a shock.

On the other hand I know that the grey, dank, gloomy days one can get in January and February are, to use a wonderful word, lugubrious .  It is on those days that working in the glasshouse can lift your spirits, as there is nothing more inspiring than seeing seedlings emerging.

Also, when I take a tea break in the afternoon, I top up my good mood with a cup of 3pm tea, the sheer warmth and aroma of the peppermint warms the cockles of one’s heart.

I can hear you all muttering that I am having a senior moment, well may be, but seriously there is nothing more inspiring than raising plants.  So top tip for the next few weeks, prepare some plug trays or a small pot, fill with seed compost, water in well, then sow the herb seeds of your choice, cover with perlite, not vermiculite. For those that don’t know the difference, perlite is the white light product and does not hold water

and vermiculite is the beige product that does hold water.  Only water again if you find that the compost is drying out and, if it is a salad herb, the seed will sprout within a week.  At that point it is crucial not to over water.  So a good tip is to water in the morning before you leave for work, not at night so that the seedlings do not go to bed wet.

Happy sowing.